Train with energy, structure and consistency in Giovinazzo
Fitness, pilates, functional training, calisthenics, martial arts and postural classes, all in one gym.
About us
A gym in Giovinazzo, built on classes and people.
Hero Gym is built for people who want to train with guided classes and a different activity every day. From pilates to functional training, from martial arts to postural work, there's always something to match your level and your goals.
A motivating space, instructors who are actually there, and a packed timetable that lets you train when it suits you. No excuses.
Our classes
Training for every need
Twelve different disciplines, from pilates to martial arts. Pick the one that suits you.
Pilates
Control, breathing and mobility for a stronger, more fluid body.
postureGaruda Pilates
A dynamic evolution of pilates, flowing and yoga-inspired.
mobilityFunctional
Bodyweight and equipment training for strength and explosive power.
strengthTone & Stretch
Toning and muscle lengthening in a single circuit.
toningCircuit Training
A station circuit mixing cardio and toning, at a continuous pace.
energyPostural
Targeted exercises to rebalance your posture and release tension.
postureCalisthenics
Strength and body control on bar, parallel bars and fundamental movements.
strengthMuay Thai
Technique, conditioning and controlled sparring in Thai boxing.
combatBJJ
Brazilian Jiu-Jitsu: ground technique, joint locks and strategy.
combatTotal Body
A full workout for legs, core and upper body in one session.
toningAerial Silks
Aerial silks: strength, mobility and grace in suspension.
energyMove and Smile
Fun group movement to lift both body and mood.
energyFind your fit
Choose the right class for you
Not sure where to start? Here's a quick guide based on what you're after.
Posture and mobility
- Postural
- Tone & Stretch
- Pilates
Dynamic toning
- Functional
- Total Body
- Circuit Training
Strength and control
- Calisthenics
Martial arts
- Muay Thai
- BJJ
Something different
- Aerial Silks
- Garuda Pilates
- Move and Smile
2026 — 2027 season
Weekly timetable
Every class of the week, Monday to Saturday.
Monday
7 classes- 08:00Tone & Stretch
- 09:00Postural
- 10:00Circuit Training
- 17:00Aerial Silks
- 18:00Calisthenics
- 19:15Muay Thai
- 20:30BJJ
Tuesday
7 classes- 09:30Postural
- 10:30Pilates
- 15:00Functional
- 17:30Move and Smile
- 18:30Garuda Pilates
- 19:30Functional
- 20:30Total Body
Wednesday
8 classes- 08:00Tone & Stretch
- 09:00Postural
- 10:00Circuit Training
- 15:00Functional
- 17:00Pilates
- 18:00Calisthenics
- 19:15Muay Thai
- 20:30BJJ
Thursday
6 classes- 09:30Postural
- 10:30Pilates
- 17:30Move and Smile
- 18:30Garuda Pilates
- 19:30Functional
- 20:30Total Body
Friday
7 classes- 08:00Tone & Stretch
- 10:00Circuit Training
- 15:00Functional
- 17:00Pilates
- 18:00Aerial Silks
- 19:15Muay Thai
- 20:30BJJ
Saturday
1 classes- 16:00Calisthenics
The timetable may change. For confirmations and availability, message us on WhatsApp.
The space
One gym, plenty of options.
Plenty of classes through the week
More than 30 sessions a week, morning and evening.
Activities for every level
From complete beginners to anyone after something more demanding.
Direct contact on WhatsApp
Info, bookings and guided trial sessions, straight in the chat.
Want to start, or try a class?
Message us on WhatsApp and we'll help you pick the right activity.
Contact
Come and see us
We're in the heart of Giovinazzo. Drop by the gym, or message us to arrange a trial session.
- AddressVia Eustachio 11, 70054 Giovinazzo BA
- Opening hoursMon–Fri: 08:00 – 22:00Sat: 09:00 – 12:00, 15:00 – 19:00Sun: 09:00 – 12:00
- Phone / WhatsApp+39 379 115 7578